Well it's day four. I waited until this afternoon to post because I wanted to make sure my mood was pretty much the same throughout the day. I started out the morning great. Had breakfast with Jack and my parents, and everyone was in a great mood! This good mood has lasted throughout the day which has been great! I definitely feel more energetic, and my biggest frustration today has been not being able to do much because of the baby. Tonight I'm having a wonderful dinner of grilled chicken and roasted veggies. I am finding myself enjoying the flavor of both meats and veggies more since I've started this, and today, I haven't craved carbs at all. It's amazing the difference I feel just from last night. With all that being said, and feeling as good as I have, I decided to not wait the full week to weigh in. I feel so good I wanted to know! Is this process working? And maybe somewhere in the back of my mind I was thinking, "wow I'm having such a great day, and I'm feeling so good, maybe I need to bring myself down." Sadly this self destructive nature has been a large part of my life and it is something I'm working on overcoming. But wouldn't you know, the scale decided to keep my spirits up! I was expecting a pound or two, I mean afterall it has only been four days, but I stepped on that scale and waited for it to stop, and it stopped on 306! Four days and I've lost 8 pounds! I almost started crying seeing that number! And this small little victory gives me even more hope and confidence that I am on the right path, and even more determination to get where I want to be. Now I just need to ride out this journey. But today! Today has been a great day!
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