Great News!

This is probably going to be a rather short post, but I have some amazing news that I want to share with everyone!  I went to the doctor today.  It was for issues completely unrelated (but possibly related) to my health.  (If that made any sense at all)  But, you know how it goes before every appointment, they weigh you, and they take your blood pressure.  Up until about a month ago, I had been on meds for my blood pressure.  I stopped taking it after I started the program and started feeling a bit better.  I hadn't had the opportunity to check my blood pressure or get into the doctor, but I knew that when I went to the doctor I wanted a true reading and not a medicated reading.  Turns out, my blood pressure was 120/74!!!  I have been on these meds for just over three years to try to control my blood pressure.  And before that, I have a feeling it was probably an issue but I just didn't go to the doctor if I could help it.  But, now I have a normal and HEALTHY blood pressure!  The doctor assured me I no longer needed the meds!  HOW AMAZING IS THAT!!!  I love that I am changing so many things in my life into a positive!  Just wanted to share how excited I am to be off my meds officially!  If any of my readers are struggling with weight related health issues, and ready to change their lives, I would love a quick email and we can talk about how you can change your life too!